When a fellow Marine aviator asked Capt Dan “Trigger” Brown if he had a workout regime he could use while his squadron was deployed in Afghanistan, he delivered much more. He sent forward a Letter of Instruction on how to be beautiful that he and his old squadron-mates created a few years ago in Iraq. This LOI articulates a complete ethos. He calls it “The Beautiful Man Project” and it’s a solid-gold approach to a Marine’s TOTAL fitness of the mind, body and soul. But mostly it’s an ode to being beautiful. To any of you Marines and Sailors currently deployed overseas in defense of our great Nation, here’s a fitness program you need to embrace....
read more at the US Naval Institute's Blog...
http://blog.usni.org/2010/07/17/the-beautiful-man-project/
Sunday, July 18, 2010
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